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Offers classes and seminars on physical health and mental health for seniors.

Senior center provides recreational, social, and educational activities. Offers meals; weekly blood pressure screenings; and wellness, fitness, art, and dance classes. Brown Bag program provides seniors and adults with disabilities with groceries. Matter of Balance Program provides strategies to reduce fear of falling and increase activity levels. Social workers provide case management and referrals to community resources, and facilitate health-related support groups.

Provides group classes to teach older adults and people with disabilities to prevent falls. Participants learn to set realistic goals for increasing activity, change their environment to reduce fall risk factors, and learn simple exercises to increase strength and balance.

Senior center provides recreational, social, and educational activities. Offers weekly blood pressure screenings; and wellness, fitness, art, and dance classes. Matter of Balance Program provides strategies to reduce fear of falling and increase activity levels. Social workers provide case management and referrals to community resources, and facilitate health-related support groups.

Provides a series of health promotion classes. Topics include fall prevention; exercise and fitness; and living with diabetes, chronic pain, and other health conditions. Also offers exercise programs designed for older adults 55+.

Provides free safety and health risk assessments for seniors and people with disabilities. Identifies safety, medical, and fall risks in the home, and offers prevention information.

Offers a community health education for seniors and their caregivers. Programs include Fall Prevention, Your Heart at Home, Cognitive Stimulation Therapy, Safe at Home Community of Care, and Michael A Creedon Memorial Lecture on Aging.